Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Prediabetes, often considered the step before diabetes, is when you have higher than usual blood glucose (blood sugar) levels ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Eating these foods before you go to bed could result in broken, disrupted sleep that can leave you tired and even, eventually ...

As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Not all canned fruits are created equal, and some are best left on store shelves. When considering which canned foods to ...

When alarming studies brought UPFs to Joe Bromley’s attention, he set out to change his risky diet of fast food and microwave ...

With Labour cracking down on TV ads for junk food, one paediatric dietician says not all junk food is created equal ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...