New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

People should aim to eat fruit, vegetables, and starchy foods like pasta, while keeping sugar, fat, and salt to a minimum. Diabetes UK has revealed a list of healthy swaps for patients at breakfast.

Extensive research has established that consuming ultra-processed food (UPFs) negatively impacts the development of type 2 ...

but our modern diet and lifestyle have led to problems like obesity, high blood pressure (hypertension), diabetes, and heart disease. There are many variations of the paleo diet. Most definitions ...

"When the doctor said I was pre-diabetic, I thought 'I need to sort this out, and for the rest of my life, not just for a while'. I knew in order to change it would be with real food, not special ...

A recent study found that consuming most fruits and numerous grains, which are typically considered healthy foods, can increase the risk of developing diabetes. The findings were presented at the ...

Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes ... resemble the starting food, and has a long list of ingredients, then ...