Now Sheila Hogan, 60, from Edinburgh, revealed how she's living her best life after turning her life around for the good. ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...

If you have prediabetes, you are among the 1 in 3 Americans who has it. The good news? Knowledge is power. You can reverse ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their ...

So what if there was a specific diet, one which doesn’t involve having ... I would go back to the government advice, have some alcohol free days and limit the number of units that you have.” ...

Are you pre-diabetic or worse and don’t know it? If you have excess belly fat and are sedentary, the odds are slanted in that direction. So, get tested, and if necessary, do what you know needs ...

This year, let’s light up your lives with not just lamps, but also with healthier, guilt-free options that nourish the body and soul. If you are wondering how to make a diet-friendly mithai this ...

While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet. Free radicals, reactive chemicals that damage our cells, are believed ...

Chamoy is so popular among the Mexican community that when Mexican entrepreneur Annie Leal couldn’t find a sugar-free version of it in her father’s sugar-free candy drawer, she was stunned.

Prediabetes doesn’t have any symptoms ... can (which is 39 per cent of your recommended daily intake), so sugar-free diet drinks would seem a good alternative for pre-diabetics.