Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

It is vitally important that you keep your blood sugar levels in check if you have been diagnosed with prediabetes or diabetes. Even if you consider yourself a healthy person, maintaining the proper ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Whole grain bread may also contain other grains, like oats, barley or rye, which can add nutritional diversity to your diet, Weisenberger says. According to the U.S. Department of Agriculture, 100% ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Working with a size-inclusive physician has been eye opening for a third-year student, as some in the medical community seek ...

Will Medicare Part D cover Ozempic? Read on to learn more about when Medicare may provide coverage for Ozempic or other ...