Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

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This is crucial for individuals who are pre-diabetic or have diabetes ... For instance, individuals who maintain a diet rich in whole foods, low in processed sugars, and engage in regular physical ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.