These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Whole grain bread may also contain other grains, like oats, barley or rye, which can add nutritional diversity to your diet, Weisenberger says. According to the U.S. Department of Agriculture, 100% ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Eating a diet rich in magnesium is healthy in many ways . Medically reviewed by Paria Sanaty Zadeh, PharmD. Magnesium is a ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

Parsons' drug use had a negative impact on his career, and he died from an overdose of drugs and alcohol on Sept. 19, 1973, ...

Working with a size-inclusive physician has been eye opening for a third-year student, as some in the medical community seek ...