Lifestyle changes to treat prediabetes include: Eating nutritious foods. There’s no specific prediabetes diet to follow, but ...

The plans slightly exceeded recommendations for saturated fat and sodium but were lower in these nutrients than the average American diet and had more favorable omega-6 to omega-3 and sodium to ...

Although low in calories and sugar, diet soda has no nutritional value. It also contains artificial sweeteners that have been linked to adverse health effects, but research is mixed. Diet soda may ...

The good news is that with the right dietary adjustments, it is possible to manage and even reverse prediabetes. In this article, we’ll explore five key diet changes that can help you take ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

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Type 2 diabetes has been linked to increased dementia risk. Until now, how diabetes and prediabetes affect brain aging in people without dementia has remained unclear. In the current study, ...

A low residue diet restricts fibrous foods that are hard to digest. It can be helpful for people with conditions like inflammatory bowel disease (IBD) and diverticulitis or before bowel surgery or ...

"Eating a more plant-based diet and reducing the consumption of heme iron from red meat should be considered as a strategy to lower risk of diabetes and the prevention of chronic diseases," Hu ...

And yet, 68 percent of the global population isn't getting enough of it, at least from diet. More From Newsweek Vault: Compare the Top Health Savings Account (HSA) Providers It's important to ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...

(1) Carbohydrate reduction can facilitate weight loss and improve glycemic control in those with obesity, metabolic syndrome, pre-diabetes, or diabetes (7–9). (2) The restrictive nature of the diet ...