Getting your lift on has never been easier, especially if you're a Walmart shopper. The retail giant has been cutting prices ...

To qualify for the NYPD’s six-month training at the police academy in Flushing, recruits must complete six punishing tasks in ...

TL;DR: Skip the gym and get fit at home with the YOSUDA Rowing Machine 100 for just $249.99 (reg. $349.99) plus free shipping ...

A local gym is offering solutions for anyone who is falling behind on their fitness goals. Most people give up on their New ...

Al Roker has been your Today weatherman for nearly 30 years, and through the decades, he has been open about the trials in ...

A Marion County native studying at Tennessee Tech University has turned a passion for fitness into a record-breaking success.

They may look like regular teenagers, but you may want to keep from ever irritating the members of Merritt Island Fitness ...

Whether you’re a fitness beginner or just curious about taking your progress to the next level, here’s everything you need to know about eating to put on one pound of muscle—and the math is ...

If your budget still allows it after the holidays, you will find some great deals in January, especially for home goods and ...

IF YOU CREATE too much of a calorie deficit, you'll lose the muscle you want to build. Create too little of a calorie deficit ...

"It is possible to build muscle even while existing in a calorie deficit,” says Samuel. "You’re not going to wind up packing ...

MANCHESTER UNITED are holding talks with several clubs to offload Antony during the January transfer window, reports suggest.