November marks diabetes awareness month, a crucial time to focus on prevention, management, and lifestyle adjustments for the ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

Portion control is a cornerstone of intuitive eating, quieting food noise and weight loss. But it can be a bit challenging to ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Holmes is one of the organizers for the statewide Dining with Diabetes course that is offered online and in-person through ...

Kanikka Malhotra, consultant dietician and certified diabetes educator, says, “The ‘Diwali one plate rule’ can be effective ...

Turning to your favorite unhealthy foods during stress can lead to weight gain and health issues, especially when driven by ...

Ding, B. , Wu, Y. , Zhang, Y. and Li, Y. (2024) CXCL10 Induces Lytic Reactivation of EBV through EXTL 1. Advances in ...

During festivals, meal times can be a toss-up as people overindulge and skip proper meals, leading to sudden blood sugar ...