This neuromuscular stimulation may help enhance circulation, improve balance and coordination, support muscle toning, maintain or improve bone density, and promote lymphatic flow. Results can vary ...

Adopting a physically active lifestyle at any stage of adulthood significantly lowers your risk of dying from any cause, ...

EDMONTON - Alberta is rolling out new regulations this fall banning transgender athletes from playing women’s sports, but the ...

For weeks while back home in Warsaw last year, Iga Swiatek hung out with friends and made new ones, but didn't dare tell them ...

St. Anselm has started a senior citizen club that meets most Thursdays from 11:30 a.m. to 3 p.m. at Our Lady of Victory Hall, ...