Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

You may have just injured or torn ... and meniscus repair, you typically won't be able to put full weight on the injured leg for four to six weeks. However, you'll still undergo physical therapy ...

The New Orleans Saints and the Fantasy football community lost one of their breakout stars Thursday with wide receiver Rashid Shaheed ruled out for the rest of the 2024 season after having surgery ...

A meniscus tear is one of the most common ... Dr. Carrie Jose, Physical Therapist and Pilates expert, owns CJ Physical Therapy & Pilates in Portsmouth and writes for Seacoast Media Group.