Multiple studies have found benefits to spending time in nature, from a reduction in stress to a decrease in negative ...

and contribute to a host of other positives for your overall well-being. In short ... has also been shown to have physical benefits, such as slowing down the aging process. “Exercising outdoors, such ...

Outdoor exercise offers a one-of-a-kind experience that blends the physical benefits of working out with the positive effects ...

Far from it. Scientists are proving and millions of people around the world are discovering mental and physical benefits from the simple sensory act of being outdoors and paying attention.

Studies for years have revealed how RVing provides many physical and mental health benefits to living an active outdoor ...

Research shows spending as little as two hours per week outside, in nature, improves our health and well-being.

Dubai, United Arab Emirates – Trending sports, new research, and evolving mindsets around movement are constantly reshaping the fitness landscape in Dubai and beyond, inspiring fresh and exciting new ...

As women who have dedicated our careers to conservation and public service, we can trace our passion for the outdoors back to our childhoods. From being surrounded ... to the physical toll of ...