Maintaining healthy habits can help you better respond to your body’s natural rhythm. Your circadian rhythm is one of four biological rhythms in the body. It helps control your daily schedule ...

This year’s best organic mattresses use natural, sustainable materials and focus on eco-friendly production to create beds that sleep cool, are naturally hypoallergenic, and create a non-toxic ...

However, the best natural cat litter can be a solid alternative. While clay litter tends to create dust that can irritate both cats and humans, natural litters are nearly dust-free and also more ...

A writer reviews Native & Dunkin's doughnut-inspired body care collection of shampoos, conditioners, lotion, and deodorants for two weeks.

Designed to help combat dry, flaked or cracked skin, the cream offers an antioxidant-rich hydration that also aims to help ...

Avoiding artificial lights may help regulate hormone levels and restore a natural circadian rhythm. Stress leads to an increase in adrenaline and cortisol levels. If levels of these hormones are ...

Carefully follow the dosage recommendations on the product label. Velvet beans are natural sources of L-dopa, a precursor molecule to dopamine. Studies show that they may be as effective as ...

Achieve healthy, glowing skin with these 5 simple and effective DIY skincare tips. From natural cleansers to hydrating masks, discover how easy it is to nourish your skin with ingredients you already ...

Confession: Despite my background as a beauty editor and the seriousness with which I approach my skincare routine, I have not always been on top of body care. In the past, I have skimped on ...

The singer spoke about fully embracing herself in a post on Instagram on Sunday, Jan. 5 Nelly Furtado, Instagram Nelly Furtado is ignoring the popular "New Year, New Me" mantra! On Sunday, Jan ...

Like many of us, winter tends to be the time of year that I effectively go into hibernation—retiring from the pretty rigorous routine of tanning, exfoliation and moisturising that I practice in ...

Jennifer Aniston is entering 2025 with a bang! The Morning Show actress prioritizes her health and this year will be no different. Jennifer spoke exclusively to People to reveal the workout she ...