The Healthy @Reader's Digest on MSN

The Top 8 Walking Mistakes Orthopedic Doctors Say People Make

Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...
The Manual on MSN

Your toes might be the weakest link in your workout — Here’s the research

Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding us ...