Health Canada's new front-of-package nutrition warning labels are beginning to appear on store shelves six months ahead of ...

Nutrition labels can help you make informed dietary choices. Understand label changes, serving sizes, and nutrient info for better health management.

When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

Health Canada's black-and-white labels warn shoppers if a product is high in sugar, sodium or saturated fat. Health Canada's new front-of-package nutrition warning labels are beginning to appear ...

Healthy cereals are supposed to be an easy way to increase the nutrition you get in the morning, but this particular brand's ...

Despite lingering perceptions that store brands cut corners, industry experts said private-label products are held to the ...

Insights have revealed that the beloved traffic light nutritional labelling system is nothing more than a marketing gimmick and could be actively harming consumers' understanding of healthy eating.

Yuka is a health-focused app that uses AI to analyze the ingredients, additives and potential allergens in food and cosmetic ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...