Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

And making sure they have a healthy, filling breakfast only adds to the challenge. That's why pediatricians feed their kids a few protein-packed nutritious breakfasts on repeat. "Mornings are always a ...

A nutrition program to get kids excited about healthy eating in Yuba City is seeing success and now the farm-to-school ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

"Children need to be given well-balanced diets that include Vitamin D for overall health and to make sure when accidents do happen, they can heal appropriately," said the study's senior author, Dr.

Almost nothing is known about what's really in school lunches, including invisible ingredients that could harm developing ...

It's leaf peeping season, folks, so now is the time to go fall color hunting. If you need to burn those calories from Denver ...

Trader Joe's is fully in fall mode and is selling a variety seasonal products designed to help shoppers celebrate Halloween.

Andrea was an involved and attentive mother and had always felt close to her daughter, Chloe. So she was shocked when, at Chloe's annual well-visit, her pediatrician suggested inpatient ...

Not every breaded chunk of chicken tastes the same. Some store-bought brands are quite refined, but will your kids like them?

A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new breakfast.

Long gone are the days when a snack at the park translated into a piece of fruit and maybe a cup of milk. Nowadays our ...