You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

FDA also delayed implementation dates for restaurant menu labeling and a new version of the Nutrition Facts Label as ...

Health advocates urged Congress on Friday, November 8, to pass the Healthy Food Marketing Environment Bill, which mandates ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

While caregivers should be celebrated every day, November is a time to recognize and honor caregivers nationally, raise ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

November is National Diabetes Month and a time to encourage healthy living practices. Diabetes is a disease that happens when ...

It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

In May and July 2023, scientific evaluations of low- and no-calorie sweeteners (LNCS) from three bodies within the World Health Organization (WHO) were released by the Nutrition Guidance Expert ...

"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...