Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Stress (and alcohol) also deplete magnesium increasing our need for it so a supplement can help,” Packham highlights. Snap up a 30-day supply of magnesium sourced from natural ingredients ...

Share on Pinterest Herbal supplements are going viral on TikTok due to their reported health benefits, but research finds six of the most popular (including green tea extract and turmeric ...

Even though medication is frequently used to treat this condition, an increasing number of people have begun to favor natural supplements as a safer alternative without side effects. In this ...

One of the best natural supplements to balance female hormones is maca root. Maca root is a plant that grows in Peru and has been used for centuries to treat a variety of health issues ...

A study in JAMA Network Open reveals a rise in drug-induced liver injuries associated with herbal supplements like green tea extract, turmeric, ashwagandha, black cohosh, and red yeast rice.

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Back in 2001, the National Cancer Institute's SELECT trial sought to determine if an antioxidant vitamin E supplement could successfully treat or prevent prostate cancer. The trial involving ...

Millions of Americans are taking herbal remedies that may be toxic to the liver. The NHANES survey collect a large amount of information, including detailed demographics, medical history, lifestyle ...

Did you know there are two kinds of supplements: synthetic and natural? Vitamins obtained from natural dietary sources, such as fruits and vegetables, are known as natural vitamins. The other category ...

The supplements “just contain some natural products and then flavonoids. ... There’s no GLP-1 component,” said Dr. Eduardo Grunvald, the medical director of the weight management program at UC San ...

Simple yet powerful remedies can significantly improve the condition of your gums and teeth. By incorporating these natural solutions and preventive measures into your daily routine, you can enhance ...