“I love balancing my plate with the protein that turkey offers ... Dietitians explain what you should know. A 3-ounce serving ...

Susie took a satisfying sip from the red-rimmed glass, which was just the right size for lunch ... but I’m going to be ...

And she agrees with Planells that serving size is within your control. "The serving size is large though, so you may want to ...

Families looking for affordable and healthy options for their Thanksgiving meals should plan ahead to save money, according ...