Dietitians share the ideal portion sizes for those looking to lose weight and common portion size mistakes to avoid.

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

Portion sizes at U.S. restaurants have grown significantly — which is a problem, since we tend to eat what's in front of us, ...

Monitoring the size of your servings helps prevent overeating, supporting weight management and overall cardiovascular health. An easy way to regulate portions while ensuring a balanced diet is to ...

A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are one of the ...

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As one of London’s most important restaurants turns 30, longtime devotee and FT food critic Tim Hayward celebrates its legacy ...

As a major fast food chain, McDonald's has also had to make some major recalls, including Happy Meal toys, McNuggets and even its signature burgers.

Going out to eat is no different: give me a corner table and a menu and I’m as happy as the clams that are probably on my ...