Let’s Get Moving Host Maria Shilaos spoke with USU Extension's Lea Palmer to learn how to make the most of those farmers ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

If you exercise a lot, you’re burning more calories and may have a bigger appetite and a faster metabolism, so you might feel hungry frequently, Dr. Raj says. You may need to eat more food at meal ...

MyPlate offers a visual guide that encourages a balanced diet. The best diets for heart health include the Mediterranean diet, DASH diet, and plant-based diet. All three prioritize food groups and ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

All nuts provide healthy fat, fiber and protein. But when it comes to the healthiest options, these two offer unique ...

Movies, museums, and shopping — if I can go it alone, I’m happier than with a group. Going out to eat is no different: give ...

Discover the importance of nutrition in high school athletics. Learn how schools can promote healthy eating habits and ...

After her two posts with her protein drink, Tammy got a little more personal with her message, as she revealed how challenging weight loss could be due to her food addiction. “The Mental Battle is ...

Good Grief! What’s for Dinner?” is a collection of more than 200 recipes curated by the Grief Club of Minnesota. Annie ...

A man has been brutally mocked for his choice of jacket potato toppings as his meal, shared to the Facebook group Rate My ...

Good Grief! What’s for Dinner’ is a collection of simple recipes from widows and widowers — and a chance to share their ...