New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Let’s Get Moving Host Maria Shilaos spoke with USU Extension's Lea Palmer to learn how to make the most of those farmers ...

There are many reasons why you might still feel hungry after mealtimes, and experts say you can usually curb the cravings ...

A lthough we might all show up to Thanksgiving for the food, we also show up year after year to to celebrate holidays with ...

Movies, museums, and shopping — if I can go it alone, I’m happier than with a group. Going out to eat is no different: give ...

Yogurt, granola and fruit: If your child has a sweet tooth, yogurt with granola and fruit (a breakfast idea from Yeap) is a ...

Discover the importance of nutrition in high school athletics. Learn how schools can promote healthy eating habits and ...

There’s room for growth in retail seafood, with potential in fresh, frozen and shelf-stable varieties, and a focus on ...

Stealing food from the office fridge isn’t just rude—it’s betrayal. These coworkers found hilarious ways to get back at the ...

A man has been brutally mocked for his choice of jacket potato toppings as his meal, shared to the Facebook group Rate My ...

Reach journalist Steffan Rhys, Audience and Content Director, has shared a simple weight loss secret - and it concerns a ...