The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

On any given day, 47% of American adults eat a sandwich. Now, to help Americans build healthier lunches (or breakfasts and dinners), MyPlate National Strategic Partners, a group developed by the ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

Adding in more protein will not only support your muscle mass and metabolism, but these protein-rich foods can also help you ...

Start the day smarter. Get all the news you need in your inbox each morning. The most nutritious lunch follows the tried-and-true MyPlate guidelines, according to Caroline West Passerrello, registered ...

The Getting Ahead Foundation has received a $3,000 grant from The Battram Community Fund (BCF) to support its “Getting Ahead with Nutrition” initiative. This grant was made possible ...

Understanding the importance of a balanced diet using tools like MyPlate, and making healthy choices, is critical to reinforcing these efforts beyond the school environment. The connection between ...

Unlocking weight loss success with semaglutide. In the ever-evolving landscape of weight management, a new player has emerged ...

In order, the next most nutritious plants, also greens, were Chinese cabbage (all subspecies of Brassica rapa including Napa, ...

November 2, 2024 The holidays can be the perfect time to re-set eating patterns and put more produce and healthy beverages on the menu. Multiple research studies have shown powerful health benefits ...

Families looking for affordable and healthy options for their Thanksgiving meals should plan ahead to save money, according ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.