Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Once you've set a target, using an app like MyFitnessPal or MyPlate to keep track of your protein intake (and how much ...

Unlocking weight loss success with semaglutide. In the ever-evolving landscape of weight management, a new player has emerged ...

People with diabetes are learning more about grocery shopping, physical activity, food safety, budgeting, and more, thanks to ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Understanding the importance of a balanced diet using tools like MyPlate, and making healthy choices, is critical to reinforcing these efforts beyond the school environment. The connection between ...

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Foods to eat with COVID-19 include fruits, vegetables, whole grains, and dairy products. These foods contain antioxidants, fiber, protein, minerals, and vitamins that support immune system ...

The Getting Ahead Foundation has received a $3,000 grant from The Battram Community Fund (BCF) to support its “Getting Ahead with Nutrition” initiative. This grant was made possible ...