When those ribs don’t heal, or when multiple ribs are broken, rib fixation or plating can help. Surgeons screw titanium plates along the surface of the broken or cracked ribs. “You basically realign ...

It started because I wanted to impress a boy. He was the first foodie I ever dated, and I was smitten with him. He knew the correct way to hold ...

When it comes to the things we choose eat we know some are generally bad for us like junk food. On the other hand, some are ...

Curbing our dietary carbon footprint won’t require a revolution. It's already happening in farms and ranches across the ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

This is a special number plate exclusively for Zero Emission Vehicles (ZEV), and ... ordering JPJePlates for new ZEVs through the official website jpjeplate.jpj.gov.my. This marks a significant ...

I've picked up healthy habits from my grandparents ... And in all these years, I can't remember seeing my nanny or my granddad eat a massive plate or second portion. They only eat as much as ...

OKAY, THE N NUTRITION A BALANCED DIET, HEALTHY PROTEINS, HEALTHY FATS, COMPLEX CARBOHYDRATES, BALANCED MEALS, THE S SLEEP IS REALLY UNDERRATED. WE WANT TO TRY TO GET 7 OR 8 HOURS OF SLEEP.