By using multiple pulleys in a system known as a block and tackle, the force required to lift a weight can be significantly decreased, although this requires moving the force over a greater distance.

Simple pulley systems only allow for basic cable exercises, but some free-standing and multi-purpose open cage systems have setups featuring pull-up bars, handles for triceps dips and a leg ...

Strongway Gym Supplies continues to support the growing number of individuals setting up their own workout spaces at home.

The important thing here: even when the pulley is deflected multiple times, the friction is minimal, helped by the mobile rollers in the cavity of the pulley. The system complies with a maximum ...

Eddie Motorsports entered the pulley arena with its S-Drive billet aluminum serpentine systems, CNC machined right here in the US of A from 6061-T6 aluminum.