These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

The 'Real Housewives' star has been prioritizing her health, and Three Wishes is high on her list of hunger-curbing treats.

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

Cheeseburgers are a beloved food ... most unhealthy cheeseburgers from 16 fast-food chains. The team of researchers analyzed the nutritional value by consulting the nutritional menu for calories ...

There are a variety of foods that one could potentially snack on all day without gaining weight (although this exclusive ...