Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is worth remembering there are lots of simple things you can do to boost ...

Looking for free Halloween printables? Here is a list of our very favorite printable Halloween crafts. Halloween printables ...

The College of Southern Idaho offers a series of active aging classes to help older residents of the Magic Valley stay active and engaged with their community. From Sept. 30 to Oct. 5 is this year’s ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Herald investigative reporter Carolyne Meng-Yee interviewed Philip Polkinghorne three days after his wife Pauline Hanna’s ...

The National Toy Hall of Fame is floating the idea of inducting balloons. They are among the 12 finalists being considered ...

I can only remember one time in my life that anyone has told me I looked like my dad.

Consuming more protein and fibre, and embracing variety, are among the behavioural and lifestyle changes linked to ...

So, at the end of the day, it’s a great thing, and this has made me grow up to be an adult.” Coach Dave Clawson keeps about .

A maths conundrum designed for children is leaving grown-ups scratching their heads in bewilderment. It's common knowledge ...

Shop the best gifts under $20. All of these picks cover everyone on your list, including home décor, accessories, games, and ...