Fact checked by Nick Blackmer Dairy contains nutrients like calcium and vitamin D that support your teeth and bones, but if ...

Goat milk not only makes for great cheese, it has long been recommended to asthmatics and is sometimes described as more easily digested than cow milk.According to a team of Australia-based scientists ...

Camel milk may offer immune-boosting benefits — and camels thrive in dry conditions that are "unfavorable" for traditional ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...

Camel milk may be a better alternative to traditional dairy from cows due to its antimicrobial and antiallergenic properties, ...

Discover the health benefits of camel milk for your immune system and digestion. Find out how camel milk compares to cow's ...

In Africa's tropical regions where coconuts are plentiful, coconut milk is a fantastic dairy-free alternative. It's versatile ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

A UK start up is hoping its cheese and yogurts can move away from reliance on cows, while being healthier for consumers and ...