You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

The global fiber supplements industry is experiencing robust growth, with the market value expected to surge from $18.21 billion in 2022 to an impressive $34.18 billion by 2032. This growth is ...

Wellos and Healthline Media are owned by RVO Health. Here’s our process. Reducing your intake of added sugar over time can benefit your overall health, including helping you maintain a moderate ...

Colostrum supplements, made from the milk a cow produces shortly after giving birth, are said to boost immunity, aid muscle recovery, support gut health and improve athletic performance.

Interest in magnesium supplements has been trending on social media — which tends to trickle down elsewhere — especially as a “natural” sleep aid. Because magnesium is a nutrient also ...

The health benefits of fiber are many, and include blood sugar control, weight management ... "It's best to get fiber from food sources and not from a fiber supplement," advises Lichtenstein Collins ...

The sugar industry is estimated to have contracted by 60.4 percent in the first half of this year, with production of 6,739 tonnes of sugar reported by the Guyana Sugar Corporation (GuySuCo ...