Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...
Fiber plays ... the sugar-free Metamucil sweetened with aspartame. When mixed with water, it tasted like weak orange juice. It also mixed the best of all the psyllium supplements we tested ...
Psyllium husk 0.52g; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz liquid up to 4 times daily ...
If you’re looking for a budget fiber supplement, consider Benefiber Original. It’s super affordable and easily dissolves in both hot and cold liquids. Before we jump into our curated list of ...
Related: 12 Foods with More Fiber Than an Apple Fiber supplements include inulin, psyllium (like Metamucil) and ...
Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...
Glucomannan is a dietary fiber made from the root of the elephant yam. It is sometimes used in food as a thickening agent, but many people take it in powder, gummy, or capsule form as a supplement ...
Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...
There are a few go-to active ingredients you’ll usually spot in fiber supplements, including psyllium husk, inulin, methylcellulose, and wheat dextrin, Keatley says. However, you should always ...
“When I have frequent travel and my food choices are outside of my control, I supplement with fiber,” says Dr. Nazareth, who mixes psyllium ... in the fiber powder, Metamucil.) ...