Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...
“When I have frequent travel and my food choices are outside of my control, I supplement with fiber,” says Dr. Nazareth, who mixes psyllium ... in the fiber powder, Metamucil.) ...
This fiber supplement is a particularly great ... Lisa Andrews, RD, LD, owner of Sound Bites Nutrition, recommends Metamucil because “psyllium fiber in doses of over 10 grams per day used ...
When we're stuck on the toilet and feeling frustrated by not being able to go, it can be tempting to strain, push and force a ...
Sometimes, fiber supplements are used ... Other water-soluble fibers may produce similar results. For example, psyllium (commonly known as the brand name Metamucil), is another type of soluble fiber ...
Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...