You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

The TSA's ban on liquids — or at least large quantities of them — is governed by what's known as the "3-1-1 rule." Liquids must be in containers no larger than 3.4 ounces, or roughly 100 milliliters ...

Adding a supplement to your diet can help improve your health in many ways. If you have high or low blood pressure, there are dietary supplements you may take to help regulate it. If your blood ...

When we're stuck on the toilet and feeling frustrated by not being able to go, it can be tempting to strain, push and force a ...

The fiber in a one-ounce serving of nuts depends on the type. These are four nuts at the top of the list: Almonds: 3.5 grams Pistachios: 2.9 grams Hazelnuts: 2.8 grams Walnuts: 1.9 grams Broccoli ...

There are at least 16 different types of collagen, and 80% to 90% of collagen in the body is types I, II or III [1]. While collagen ... many people use collagen supplements in an effort to offset ...

Participants received either 1.33 grams (g) of glucomannan capsules or placebo capsules with ... For example, psyllium (commonly known as the brand name Metamucil), is another type of soluble fiber ...

These Nordic Naturals supplements are perfect for those looking for a higher dose of omega-3. The brand suggests two softgels for your daily dose, equating to a 1,280mg total of omega-3 (toting up ...

but fiber supplements are a quick and easy way to increase your fiber intake and keep your digestion on track. There are a lot of fiber supplements on the market, and it can be overwhelming to ...

Medically reviewed by Raj Dasgupta, M.D., F.A.C.P., F.C.C.P., F.A.A.S.M. Men’s Journal aims to feature only the best products and services. We may earn a commission ...