Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Time-restricted eating (TRE) may improve diabetes outcomes, independent of energy intake, according to a study.

In Canada, the cost of managing type 2 diabetes can vary significantly, particularly when comparing medications like Rybelsus ...

Incorporating insulin into your daily life can take some getting used to. From packing your on-the-go bag to prepping your ...

Sunbasket is a meal delivery service that offers fresh, not frozen breakfast, lunch, and dinner meal kits and ready meals, plus snacks and add-ons with vegan, paleo, soy-free, dairy-free, and diabetes ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

So, while you should always follow the fundamentals of healthy living – like exercising and eating a balanced diet – ...

MINNEAPOLIS – The secret to maintaining a sharp mind might be hiding in your kitchen. A new study suggests that following a ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Weight loss drugs have gained attention as a tool to help combat obesity, but understanding how they work, who they’re for, ...

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...