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His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Compare the protein content, health benefits, and environmental impact of beans versus meat for men's nutrition, exploring ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Enjoying a healthy diet is paramount for anyone who wants to see weight loss results. Sharing her top tips for ... "One study ...

Since joining, Darren has lost 9.7 stone, made more friends and has changed the way he eats. "I used to eat loads of bread along with cheese, crisps, lots of takeaways - a big Chinese or Indian – and ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

A MUM-OF-TWO who flew out to Turkey for a weight-loss operation bled to death after the surgery went wrong, an inquest heard.

Netflix has an inspiring selection of movies where individuals take on the system to bring about social change. Check out ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and ...