You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

(Also read: What is mediterranean diet; top benefits from weight loss to heart attack prevention ... Here are some Mediterranean recipe ideas suggested by Dr Dua you can indulge in: Ingredients: ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first ...

One of the best diets for health keeps getting better.

The Human Being Diet recommends measuring vegetables and fruit intake because of their sugar content, as well as cutting ...