Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...
You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...
Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...
Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, ...
Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.
Though fish dishes are often a big part of a Mediterranean diet, they can easily be avoided if seafood isn't on your list of ...
These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...
I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...
Chloé Crane Leroux opens up about her new cookbook, The Artful Way to Plant-Based Cooking, and shares everything you need in ...
Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.
If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.