You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

With an emphasis on fresh produce, healthy fats, and lean proteins, it offers a delicious way to enjoy meals while prioritizing nutrition. In this article, we present 17 of our favorite easy dinner ...

A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...

The Mediterranean diet is popular due to its health benefits ... Carla is passionate about her food and recipes and hopes to ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...