The evening of November 8th was a wonderfully relieving conclusion to a stressful election week in the dimly lit performance ...

Explore contrasting art styles at Centre d’Art in Auroville with Pujasree Burman’s watercolors and Vasandan Virappan’s ...

Under the Full Moon in Taurus, it’s time to let go of the word should. True security comes when we’re no longer living in ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Meditation is the best and easiest way to calm yourself down ... yard that can shield you from heavy sun and give a warm and ...

The Hierophant – This praises the Great Teacher and the wise teacher within. Taurus is all about acquiring new knowledge to ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

The upcoming 11/11 portal offers a potent opportunity for personal growth and transformation. By engaging in practices like ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Yoga expert Mansi Gulati added that Vipassana before bed may help one get some rest, especially if they have trouble falling ...