To avoid these problems, test your soil periodically throughout the season to ensure you aren't providing too much magnesium ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

The path to digestive comfort often lies in natural remedies: Increase fluid intake: Aim for 11.5 cups (women) and 15.5 cups ...

Besides combating anxiety, this vital mineral has a variety of other benefits such as promoting better heart health, helping you sleep better and keeping constipation ... taking magnesium for anxiety ...

Constipation, gas, stress ... A single serving contains half of your daily dose of magnesium, along with passion flower, L-theanine, and electrolytes, which together help calm the mind and ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited.

Is it just us or does magnesium feel like the "cool girl" of the minerals? Constipated? Take magnesium to help you poop. Dealing with muscle cramps? Try magnesium. Need to chill the F out?

For instance, Linzess (linaclotide) could be prescribed for CIC or IBS with constipation (IBS-C). However, it has the potential for side effects, including diarrhea. Trulance (plecanatide) is another ...