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Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...
Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.
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Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...
Magnesium oxide: A salt of magnesium that combines magnesium and oxygen, typically found in powder form. It may help reduce heartburn, stomach upset and chronic constipation.
Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...
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Effects on plasma magnesium were similar among the magnesium supplementation groups, but magnesium citrate led to a more pronounced increase in 24‐hour urinary magnesium excretion than magnesium oxide ...