A Vogue writer shares their magenisum sleep diary—and the surprising result—of taking the supplement for three months.

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

Supplements are often taken to boost health, provide essential nutrients, or enhance performance. While many of these ...

Many of these creators are treating magnesium as though it’s a miracle in a bottle. “If there had to be one product or ...

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

Your body needs magnesium for hundreds of processes. If your magnesium levels are low, you may need a supplement. There are ...

Magnesium oxide is often used to treat indigestion and heartburn ... Magnesium citrate is more commonly used as a laxative for treating constipation and diarrhea, while magnesium glycinate is better ...

Magnesium is crucial for many aspects of human health. A deficiency in the mineral can cause symptoms such as muscle cramps ...

Scientists have discovered that a microorganism may be causing digestive problems in some people, potentially paving the way for better treatments for constipation. Analyzing data from more than ...

Interest in magnesium supplements has been trending on social media — which tends to trickle down elsewhere — especially as a “natural” sleep aid. Because magnesium is a nutrient also ...