Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you ...

Your body needs magnesium for hundreds of processes. If your magnesium levels are low, you may need a supplement. There are ...

Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...

such as magnesium citrate, it has been shown to offer several health benefits, such as easing headache and constipation symptoms. Multiple studies have linked magnesium deficiency with headaches, and ...

Magnesium is crucial for many aspects of human health. A deficiency in the mineral can cause symptoms such as muscle cramps ...

Scientists have discovered that a microorganism may be causing digestive problems in some people, potentially paving the way for better treatments for constipation. Analyzing data from more than ...

Given that constipation is a common problem faced by many, Dr Aniket Mule, Consultant - Internal Medicine at Wockhardt Hospitals in Mumbai's Mira Road, shared, “If you are someone who faces ...