Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

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It plays a role in hundreds of chemical reactions, including muscle contractions, blood sugar control, and the process of ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

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Magnesium is crucial for many aspects of human health. A deficiency in the mineral can cause symptoms such as muscle cramps ...