Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

Your body needs magnesium for hundreds of processes. If your magnesium levels are low, you may need a supplement. There are ...

Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...

Magnesium is an important tool to have on hand for better health. Learn how to find the right supplement for you.

such as magnesium citrate, it has been shown to offer several health benefits, such as easing headache and constipation symptoms. Multiple studies have linked magnesium deficiency with headaches, and ...

A new study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

Magnesium is crucial for many aspects of human health. A deficiency in the mineral can cause symptoms such as muscle cramps ...

Given that constipation is a common problem faced by many, Dr Aniket Mule, Consultant - Internal Medicine at Wockhardt Hospitals in Mumbai's Mira Road, shared, “If you are someone who faces ...