Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Revamp your morning with our quick & tasty low-carb breakfast solution! In this short video, discover how to effortlessly ...

Cancer prevention focuses on the body's internal environment. Dr Berg highlights supporting cellular energy, metabolism, and immune systems. Avoiding ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

As diabetes cases surge, myths still cloud diagnosis and care. On World Diabetes Day, experts reveal the facts every family ...

Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...

Hero Bread, San Francisco, began as Cole Glass’ quest to formulate flour-based products that he could enjoy despite his significant allergies. Today, the company is a leader in the low-carb bakery ...

When the temperature starts to drop, comfort food somehow makes everything feel right again. These 7 cozy fall recipes bring ...

Low-carb cooking doesn’t mean bland or boring. With the right ingredients and a little creativity, you can enjoy deeply ...

Some carbs, fruits and vegetables can have the same effect, increasing the risk of a number of serious health issues, an anti ...

Italian cuisine is synonymous with pasta, pizza, and bread—staples that are decidedly not low-carb. But the beauty of Italian ...

This season, the table doesn’t have to be all about heavy plates and food comas. Low-carb Thanksgiving recipes prove that ...