Celebrate World Diabetes Day on November 14 with these healthy and guilt-free meal ideas. From idli to wraps, here’s how to ...

These delicious, highly-rated spaghetti squash recipes turn the nutritious winter squash into comforting soups, squash nests or hearty stuffed dishes.

Low-carb cooking doesn’t mean bland or boring. With the right ingredients and a little creativity, you can enjoy deeply ...

The goal here is ease: short ingredient lists, weeknight timing, and flavors that feel familiar. The sorts of plates you’d ...

The post 35 Easy Low Carb Recipes That Make the Most Out of Simple Ingredients appeared first on Cook What You Love.

In need of some healthy eating inspiration? These low-fat, organic recipes are the perfect meal plan to kick start your new healthy diet! This super simply easy breakfast is the perfect way to start ...

Start your day off right with these low-carb breakfast recipes that align with the Mediterranean diet, one of the best eating patterns for overall health and longevity. With less than 14 grams of ...

The Canadian coach and author joined "GMA" Tuesday. Harley Pasternak, a bestselling author and trainer who has worked with stars including Rihanna, Rob Lowe and Gwyneth Paltrow joined "Good Morning ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs protein for many essential functions, including ...

Busy schedules and quick meals don’t always get along, especially if you’re trying to eat low-carb. It’s easy to assume fast food at home has to play it safe, but that’s not the case here. These 17 ...