November is National Diabetes Month, and a new Physicians Committee for Responsible Medicine/Morning Consult poll finds that most Americans, 65%, would consider adopting a low-fat, plant-based diet to ...

Mr. Lewis introduced a new caveat into our discussion of the management of his pre-diabetes. “Well, doc, I’m struggling a bit with my low-carb diet lately. I contracted that alpha-gal ...

Mumbai: Should Indians stop eating rice and chapati which form their staple diet and which they have been consuming since ...

A low-carb diet limits foods high in carbohydrates - such as bread, rice, potatoes, pasta, sweets, and sugary drinks - and ...

A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

The first diet was the Very Low-Carbohydrate (VLC) diet. The second was the DASH diet, which stands for Dietary Approaches to ...

You know that euphoric success people can see at the start of a new diet, before it fades and forces us to give up?

Learn about the key findings in the new study that will uncover the benefits of consuming strawberries for prediabetic adults.

Background: Emerging evidence suggests that glycemic status and dietary intake are associated with sleep duration and quality. Objective: To examine associations between glycemic status, diabetes ...

Nutrient sequencing, also known as nutrient timing, involves consuming foods in a specific order to support stable blood sugar (glucose) levels and promote a sense of fullness. While nutrient ...

Researchers have shown that young rats fed a ketogenic diet—a diet with high fat and low carbohydrates—are protected from the lasting experience of pre‑natal stress. This work, which has not yet been ...

There may be a way to protect brain energy to preserve cognition—and the secret could lie on your plate. Think fish and seafood, meat, non-starchy vegetables, berries, nuts, seeds, eggs and even ...