After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...

The U.S. government has updated its dietary guidelines to prioritize food quality over calorie counting, aiming to curb ...

Yogurt can fit into a keto diet — but only if you choose the right type. Nutritionists explain which yogurts are low in carbs ...

Foods that rely heavily on preservatives may be doing more than extending shelf life. In a large study spanning more than a ...

The US has unveiled new dietary guidelines emphasising real food to address an ongoing health crisis and reduce diet-related chronic disease ...

I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...