The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

A wine company duped customers into buying a line of Prosecco which they falsely advertised as being low calorie.

A wine company duped customers into buying a line of Prosecco which they falsely advertised as being low calorie.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

New research has found that an adorable animal is on the brink of extinction thanks to the growing rate of climate change.

Leoni Bookatz, 44, from Broughton Park, Salford, was left mortified when she saw the photos from her brother's wedding in ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...